Book Details:

Book Title:  The Permanent Weight Loss Plan: A 10-Step Approach To Ending Yo-Yo Dieting by Dr. Janice Asher; Jae Rivera
Category:  Adult Non-Fiction (18+), 308 pages
Genre:  How-To
Publisher:  Skyhorse Publishing
Release date:   January 2020
Tour dates: January 7 to February 3, 2020
Content Rating: PG

Book Description:
Diets come and go, and the scale needle swings as you drop pounds and then
gain them back.
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Now that most people have a smartphone with a camera, they often rely on friends or relatives to take photos for them at an event. Or, they may even do it for free for themselves. Amateur smartphone photography is likely one of the main contributors to the decline in the photography industry. However, the US Bureau of Labor Statistics also reports that its prediction of a 6 percent decline from 2018 to 2028 is at least partially due to companies deciding to contract with freelancers rather than hire their own. 

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Beautifully Chaotic is the debut poetry book by writer Danielle Holian. The collection is divided into four segments: Destruction, Purpose, Mourning, and Healing. Each section moves the reader through the painful yet important process of healing from heartache and trauma. These poems are full of raw emotion and powerfully discuss sensitive topics such as r*pe, and physical and emotional abuse, so read at your own discretion.

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The Art of Taking It Easy (Book Spotlight & Author Interview)

 

Book Details:
Book Title: The Art of Taking It Easy by Dr. Brian King
Category:  Adult Non-Fiction (18+)
Genre:  Literary/Self-Help/Humor
Publisher:  Apollo Publishers
Release date:  October 2019
Content Rating: PG-13+

Book Description: 
Psychologist and Comedian King explores the science behind stress in this witty,
informed guide. The author uses a bevy of running jokes and punch lines
to enliven technical explanations for how and why people experience
stress.
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About Body Leaping Backward

•Hardcover: 240 pages
•Publisher: Houghton Mifflin Harcourt (July 16, 2019)

The “mesmerizing . . . daring and important”* story of a risk-taking girlhood spent in a working-class prison town —Andre Dubus III

For Maureen Stanton’s proper Catholic mother, the town’s maximum-security prison was a way to keep her seven children in line (“If you don’t behave, I’ll put you in Walpole Prison!”).

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About The Source

  • Hardcover: 288 pages
  •  Publisher: HarperOne (October 15, 2019)

For the first time,a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.

Self-help books like The Secret show us that if we can tap into “The Law of Attraction,” we have the power to change our destiny simply by reshaping our mind.

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Black Friday is one of the biggest shopping days of the year, but it can also be one of the most expensive.  When you’re faced with all the excitement from insane deals, it’s easy to forget how to mindfully participate in Black Friday. While you may think I’m uptight, I’ll continue to believe that mindfulness is both important and effective to your Black Friday experience. Here are 7 ways to be more mindful on Black Friday.

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Before Hallmark movie season hits in late October, we have many anticipated fall TV debuts.  From new Netflix series, Amazon prime originals to new shows premiering on network TV. There are comedies, thrillers, sitcoms, dramas, and even a new late-night talk show to look forward to. So, pay your subscriptions & set your DVRs, here are 11 of the most anticipated fall TV premieres.

1. A Little Late with Lilly Singh

If you somehow haven’t come across Lilly Singh’s YouTube videos,

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The Lie is a refreshingly honest and captivating memoir written by Wiliam Dameron. In his memoir, William shares his experiences with identity.  Nearly ten years after accepting his sexual identity as a gay man, Dameron had his selfie stolen by strangers. After being used as catfish bait, Dameron received countless emails from women who believed him to be a straight white male and the love of their life. While Dameron wasn’t who they thought he was,

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Three years! As of yesterday (July 29th, 2019), I’ve had my blog for three years. I’m behind on posting this because I have a fulltime job and well… life happens. But, to celebrate my three years of blogging, I’m giving a $10 Amazon E-GiftCard to 3 of my readers!

Though my blog is still considered small in the vast world of blogging, it has grown soo much over the last three years. My first year of blogging I barely received 1000 visitors,

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