You're Not Listening by Kate Murphy

“Who listens to you?” NYT contributor Kate Murphy asked people on five continents this question and the typical response was a long pause. In her new book, You’re Not Listening, Kate shares her two years of research and insight related to listening.

While you may think listening is a straightforward subject, Kate Murphy approaches it from every possible angle. Her book is full of knowledge on why we have the tendency to tune others out and how that’s affecting us on an individual and societal level.

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About Eat Sleep Work Repeat

• Hardcover: 320 pages
• Publisher: HarperOne (February 25, 2020)

“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square

“With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling,

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Disclaimer: I’m not a doctor nor do I play one on tv. Any health advice here is merely a suggestion. You should always consult your doctor before making any major changes to your diet or fitness routine.

With the new year fully in motion, new health trends are circulating everywhere. There’s no better time to shake up your routine than in a new decade, but not all trends are worth following.

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Deconstructing Anxiety
Interview with Dr. Pressman:

1) Thank you for taking the time to do an interview with me. As someone who struggles with anxiety myself, I’m very interested in learning about your book. How does your approach to anxiety in Deconstructing Anxiety differ from other approaches to anxiety?

Love this question because it lets me summarize my own life story in a nutshell.  As a young adolescent, I began asking all the usual,

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About Groomed

Groomed Elizabeth Melendez Fisher Good

Someone in your past sold you a false story about who you are and what you’re worth. It has been holding you back for too long. Take control of your future.

A staggering one out of three women in America was a victim of sexual abuse at some point in her childhood. No matter how many years it’s been, if that’s your story, those scars are probably still with you.

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Book Details:

Book Title:  The Permanent Weight Loss Plan: A 10-Step Approach To Ending Yo-Yo Dieting by Dr. Janice Asher; Jae Rivera
Category:  Adult Non-Fiction (18+), 308 pages
Genre:  How-To
Publisher:  Skyhorse Publishing
Release date:   January 2020
Tour dates: January 7 to February 3, 2020
Content Rating: PG

Book Description:
Diets come and go, and the scale needle swings as you drop pounds and then
gain them back.
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Now that most people have a smartphone with a camera, they often rely on friends or relatives to take photos for them at an event. Or, they may even do it for free for themselves. Amateur smartphone photography is likely one of the main contributors to the decline in the photography industry. However, the US Bureau of Labor Statistics also reports that its prediction of a 6 percent decline from 2018 to 2028 is at least partially due to companies deciding to contract with freelancers rather than hire their own. 

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Beautifully Chaotic is the debut poetry book by writer Danielle Holian. The collection is divided into four segments: Destruction, Purpose, Mourning, and Healing. Each section moves the reader through the painful yet important process of healing from heartache and trauma. These poems are full of raw emotion and powerfully discuss sensitive topics such as r*pe, and physical and emotional abuse, so read at your own discretion.

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The Art of Taking It Easy (Book Spotlight & Author Interview)

 

Book Details:
Book Title: The Art of Taking It Easy by Dr. Brian King
Category:  Adult Non-Fiction (18+)
Genre:  Literary/Self-Help/Humor
Publisher:  Apollo Publishers
Release date:  October 2019
Content Rating: PG-13+

Book Description: 
Psychologist and Comedian King explores the science behind stress in this witty,
informed guide. The author uses a bevy of running jokes and punch lines
to enliven technical explanations for how and why people experience
stress.
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About Body Leaping Backward

•Hardcover: 240 pages
•Publisher: Houghton Mifflin Harcourt (July 16, 2019)

The “mesmerizing . . . daring and important”* story of a risk-taking girlhood spent in a working-class prison town —Andre Dubus III

For Maureen Stanton’s proper Catholic mother, the town’s maximum-security prison was a way to keep her seven children in line (“If you don’t behave, I’ll put you in Walpole Prison!”).

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